Karen’s Bakeshop: Your New Favorite Gluten-Free Spot

A trip to Sedona, Arizona, is always about the majesty of red rocks and the search for inner peace. But on my latest stroll through this natural magic, I stumbled upon a true foodie treasure. Nestled in the heart of the city, Karen’s Bakeshop is a bakery unlike any other. It’s not just a place that offers gluten-free options; it’s a dedicated sanctuary committed to creating delicious and wholesome treats for everyone.

What sets Karen’s Gluten Free Bakeshop apart, I learned, is its unwavering commitment to being completely gluten-free. This dedication eliminates the risk of cross-contamination, providing peace of mind for those with celiac disease or gluten sensitivity. Every ingredient is carefully sourced and tested, allowing customers to enjoy their favorite treats without hesitation.

You won’t find dry or bland imitations here. Karen’s bakes rival, and in my opinion, surpass, traditional bakeries. The bakery uses only high-quality ingredients, avoiding processed sugar, flour, and dairy. Instead, almond flour is usually the base (although they can offer nut-free options upon request).

Meet Karen: The Path to Wellness

Let me share a little of what I was told in the shop. The creation of Karen’s Gluten Free Bakeshop began with a personal story. Many years ago, Karen went gluten-free and dairy-free due to health issues, which completely changed her life.

Today, Karen is not only the owner of the bakery, but also a professional wellness coach with 30 years of experience. She offers a unique approach to wellness: saliva analysis to identify hidden sources of inflammation and create a personalized plan. As Karen herself says:

“Life is a journey, and it’s never too late to change the path you take!”

So, this isn’t just a small bake shop, it’s a whole gluten-free nutrition laboratory, and that’s cool!

Recommended Prices and Range

Karen’s Gluten Free Bakeshop menu offers a wide range of choices, from everyday bread to gourmet desserts. Here are a few items to help you plan your budget:

Bread and Baked Goods: Bagels (packaged) are around $11.50, and a healthy Millet Sourdough is around $13.50.
Sweet Desserts: Exquisite macarons can be purchased for $3.15 each. If you’re into cakes, small or large Cakelets range from $10 to $15.
Cookies: The famous Peanut Butter Cookie is $3 a pop, or you can grab a bargain 5-pack for $10.
Groceries: Even the usual staples like Barilla pasta (GF version) are available for around $3.50.

Karen's Gluten Free Living cookies — Healthy food has never tasted so good! I’m perusing the menu at Karen’s Gluten-Free Bakeshop in Sedona.

Also, don’t forget the signature Red Rock Energy Bites and the seasonal pumpkin cookies you see in the photo — they’re perfect for a quick snack on the go. Using local honey and prickly pear cactus fruits adds a touch of Arizona to every bite.

Travel Hack: Save with Groupon

If you’re planning a trip to Sedona, be sure to check out Groupon. There are always great deals on Food & Drink in and near Sedona.

Especially with Valentine’s Day approaching, this is a great chance to treat yourself and your loved ones. Use the promo code LOVE to save an extra 30% on local deals. This is the perfect way to sample more of Sedona’s delicacies at a great price.

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